Mommy & Me Lifestyle Sessions

Why it is so important for moms to get in the photos with your kids?

I want you to stop what you are doing right now and take a look at the photos you took from the past year. How many of them were you in? Most likely you will see photos of your kids doing various activities or capturing them in the moment being silly and that is all good but one day they will have families of their own and might ask the question “why aren’t you in any of the photos with me?” I get it, if you are like many moms, you are the unofficial photographer and forgot to pass the camera off so that you can get in the frame!

As we enter 2018 and begin a new year of memories I want you to make an effort to record your time with your children. One way you can do this, is by stepping out of your comfort zone and book an In-Home Mommy and Me Lifestyle Photo Session with me!

Let me introduce you to Sarah!

Sarah Pflugradt is a registered dietitian and mom of three hungry kids! When she is not teaching college students about nutrition, she is whipping up quick and healthy dinners at home. I asked Sarah when was the last time she had photos taken with her kids and to no surprise she replied with “I never had one”. Well, this was about to change! We came up with a day that would work best for us, picked an activity she could do with the kids and the rest was just FUN while I captured the memories!

Along with being a multi-taster, Sarah is also an accomplished writer and cookbook author of Balance: Simple Recipes for the Cook Who Loves All Food. We decided to have her session involve her kids cooking recipes from her cook book. I have tried many of them and they are all amazing!! Check it out!

We planned Sarah’s session in the afternoon and had such a blast! Capturing her children’s unique personalities along with the love and laughter that happened in the kitchen made this session so special for Sarah. Even their dog Pepper was apart of the fun! He made sure the floor was nice and clean!

capturing the moments that make your family unique!


I love to celebrate moms, especially moms doing double and triple duty. With a Mommy and Me Lifestyle Session we can plan an activity that you enjoy doing with your kids, or we can simply capture photos of you snuggling and loving on your babies! This is exactly what  In-Home Lifestyle Sessions are all about! So, step out from behind the camera and be apart of those special memories with your kids. Contact me and let’s plan your unique Mommy and Me Session experience!


Sarah Pflugradt is registered dietitian, busy mom, and lover of food. She loves creating delicious nutritious recipes and sharing nutrition information that will be helpful for you, your family, and your lifestyle. Check out her website at 

You can also check out her Facebook page HERE and purchase her cook book on Amazon HERE



  1. Sheila on February 10, 2018 at 4:05 pm

    Love, love, love this idea. Great photos!

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